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Angel Numbers: The Best Tool Along My Depression Journey

Angel Numbers: The Best Tool Along my Depression Journey by

Angel numbers played a pivotal role in helping me heal, understand, and work with my depression. And I love them. I love seeing them, analyzing and interpreting them, and teaching others about them. But most of all, I love how they always make me feel as if I’m not alone, even in my darkest times.

The funny thing is, when I first heard of angel numbers, I didn’t care much about them at all. Yeah, I thought they were kinda cool, but I don’t like math, and they seemed complicated. So I just wasn’t interested in devoting the time to learn about them; I had other things I wanted to spend my time doing. But the angels had something else in mind for me, and it changed my life.


How Angel Numbers Became a Significant Part of My Depression Journey

I began learning about and using angel numbers while still in the depths of my depression. However, it wasn’t a cognitive choice I made. The angels made that decision for me. You see, I had already discovered angels and begun working with them, but I often doubted myself and my worthiness to ask them to assist me.

In all l honesty, I was afraid to ask the angels for help. I was not scared of the angels but rather worried that I would somehow offend them or bother them because I wasn’t good enough. Either that, or I was afraid that I had already screwed up my life so badly I had no right to call on them or anything divine.

So when I went through my most difficult struggles, I did what I always did; I isolated myself. And that included isolating myself from the angels. And along with the isolation came all the negative, abusive, and destructive thoughts I was accustomed to having. In a way, I was using the angels to keep being depressed because they ended up being yet another thing to justify my worthlessness.

Although I had no idea at the time, I made one of the best decisions when I asked the angels to be in my life. Not only that, but I gave them a general invitation to help me whenever I needed it. Because I knew I was prone to making negative and self-destructive choices. So I figured I’d just ask the angels now to help me later when I am struggling the most.

And that is exactly what ended up happening.

Soon after I asked the angels to help me in my most depressed times, I went through yet another crisis. And just as I knew I would, I turned away from the angels in my despair. Returning to my old ways of thinking, I convinced myself I was not good enough to talk to angelic beings, much less ask them for help.

But I had given the angels an open invitation, and they began to intervene despite my resistance. I started seeing an obnoxious amount of repeating numbers. I tried to ignore them for a while, thinking it was odd, but nothing special ever happens to me, so forget it. Yet they just kept coming. I kept seeing numbers and sequences of numbers repeating so often that I felt like I might be going crazy.

These repeating numbers were so damn frequent they actually made me stop my negative thinking because I couldn’t help but think about all these numbers instead. “Is it really angels trying to talk to me? Could it possibly be?” This shift in thinking made me wonder what the angels could possibly be trying to tell me. So I began researching and looking up what the heck they all meant. What else could I do? They wouldn’t stop. Might as well look up what they mean.

And that is when my life began to change. These numbers brought messages of my being loved, that I wasn’t alone, and that parts of me were valuable and important in this life. And perhaps most significantly, these numbers carried a message that I needed to forgive myself and let go of the past that I clung to so tightly. I was beginning to learn that depression did not define me. That there was so much more to me, who I am, and why I am here.

As I began to learn the meaning and messages of some numbers, I noticed the repetition of specific numbers rather than random repeating numbers all over the place. And I discovered that these numbers carried a lot of guidance specific to my situation. The angels were giving me advice and assistance, even though I had been too afraid to ask for it.

I started to feel better about everything. So I thanked the angels every time I received a message. And thanking them led to me talking to the angels in detail about the messages I was receiving. All my thoughts, feelings, ideas, questions, concerns, and worries would come pouring out of me, usually accompanied by a lot of tears.

For perhaps the first time in my life, I felt like I had a reliable and unconditional support system that I could talk to about anything.

My depression began to let up, and I began communicating with the angels every day. Whether I saw any numbers or not. I listened to and followed their guidance and my intuition as best as possible, and eventually, my depression lifted.

My experience was really nothing short of a miracle. That is why angel numbers are such an important part of my life and spiritual journey. And why I want to share this awe-inspiring gift from the angels with anyone who experiences depression.

Continue Your Journey with Angel Numbers

Understand your angel numbers and create a stronger, closer connection with your angels with these books, also by Sarahdawn ~ Angel Numbers Mastery and A Magical Course in Angel Numbers.

Angel Numbers Mastery by Sarahdawn Tunis
A Magical Course in Angel Numbers by Sarahdawn Tunis

How I Began Writing About Angel Numbers

As time went on and I learned more about angel numbers, I began sharing my experience and teaching several of the clients I was working with about them. And they, too, were finding guidance and answers to the struggles they were facing.

More and more people began to seek me out about the numbers they saw. But now, it was not so much to learn about angel numbers. It was because they needed help understanding what their messages meant. “I keep seeing this number, but I don’t understand what it means for me. What are the angels saying?”

Although I enjoy figuring out what an angel number message means for someone, it wasn’t feasible for these people to make an appointment every time they saw an angel number to discuss it with me. So I told them to look up the meanings online. But, still, they would come back to me and say they didn’t understand more often than not. It was too confusing. “When I look up the meaning, all I find are lists of words, and I don’t get how it applies to me.”

So I came up with the idea of writing a blog series about angel numbers. That way, I could refer anyone with questions to my site. I called it “An Easy Guide to Angel Numbers” because the focus was to make it easy to understand the energy of the number and include several possible messages that number carries. So instead of sending people to Google in search of answers, I could direct them to my website.

I wanted my angel number posts to be as helpful as possible, so I would spend at least a week writing each one. And then, I began noticing the angels were talking through me as I worked on each number. Ideas would just come to me, and words that I was not thinking of myself would flow onto the page. I soon realized I was channeling angels, and they were helping me write what they wanted people to know when they saw specific numbers. That’s pretty cool, I thought.

Angel Numbers are an Important Tool for Your Spiritual Journey and for Depression

I learned a lot from channeling the angels. But perhaps the most essential bit of information I received was that angel numbers are helpful for anyone going through depression, grief, trauma, or negativity of any kind.

I already knew about energy and vibrations and how we need to raise our vibrations to hear and communicate with angels. But the angels pointed out that it is during our most trying times – when we need angelic guidance the most – that our vibes are very low, making angel communication difficult.

The angels told me they want to help more people as they had me. To reach and assist people struggling with depression, anxiety, grief, pain, and those trapped in the vortex of negativity and pain. And they could do it through angel numbers because people can see numbers no matter how they feel, what they are thinking, or where their vibrational frequency resonates.

Angel numbers were becoming the way for angels to break the vibrational barrier and communicate with those who need them the most. And I felt the calling to help the angels accomplish this. So they guided me to write the book “Angel Numbers Mastery: Everything You Need to Know About Angel Numbers and What They Mean for You.”

This book is not so much a guide to the meaning and messages of angel numbers like my blog series is. Instead, it is about how to master the art of using angel numbers to communicate with their angels on a deep level. About how to use your thoughts, feelings, and intuition to receive specific guidance and understanding from your angels. And how to tune your senses so that you can ensure you receive your angel messages whenever you need them. Even while in the depths of negativity and depression.

At the time of writing this post, I was in the process of writing “A Magical Course in Angels Numbers.” Which includes many more numbers and a lot more information about how these numbers work together, play a role in our spiritual journey, and open the door to angelic and spiritual communication. I also have plans to write a book dedicated to how the energy of each number relates directly to those experiencing depression.

You’re Reading This is No Accident

I wrote “Angel Numbers Mastery” because I knew and experienced the extremely high potential angel numbers have for helping those who suffer from depression. It became part of my life purpose to reach people like you. To reach those who are needlessly suffering from negativity. And, yes, I mean needlessly. Whether you know it or not – you are so much more than your depression leads you to believe.

So your angels are reaching out for you.

Somewhere along your journey, you have become more in tune with your spiritual side, and you have sent out a very powerful signal that you want to learn more. The universe answered and directed you toward this site and this page because here lies something your angels and spiritual guides want you to know.

Since this post is about angel numbers, my guess is the angels want to communicate with you. And angel numbers are the easiest, quickest, and most simple way for them to begin getting their messages to you, especially if you are trapped in the grips of depression or negativity.

Your being here is a message from your angels that they want to help you heal, recover, and understand your depression.

Invite the angels into your life and ask them to help you in times of negativity, hurt, and despair, then simply keep your eyes open for the signs. They will be there.

Love Always, SarahDawn

If you found this post helpful, please share it with others. You are more than welcome to use the information contained in this post for any personal or not-for-profit purposes. Please cite Sarahdawn Tunis as the author and include a working link back to this page. 

Please note: The information in this article/post is for informational purposes only and in no way is intended to be medical, psychological, or any other type of professional advice. Please talk to your doctor, therapist, or spiritual counselor if you need further assistance based on your specific situation. The author is not liable for any losses or damage resulting from acting upon the content related to this post, blog, website, or the content within. 

Introduction to Angel Numbers Mastery

Angel numbers have been a significant part of my life for several years now. I find them to be a constant companion, always there, always reliable and always pushing me to be the best person I can be.

I haven’t always taken the easiest path in life; either because of the choices I’ve made, or just where life has taken me. Beginning in my teens, I became consumed by depression, anxiety and believing the world was better off without me. Not believing in myself and being depressed for most of my young life took me down a very difficult path. I’ve struggled with abuse, financial problems, being a single parent and feeling lost, alone and unloved. All of it creating feelings of worthlessness, doubt and fear.

It wasn’t until I was facing the loss of everything that I let go of the need to please everyone else and I found my true self through the loving encouragement of the angels. I sort of stumbled upon the angels, but once I did, my life changed. I discovered a love for myself that I had never experienced before. This love came from God and was amplified through the angels. It radiated throughout my very being.

When I first heard about angel numbers, I thought they were interesting, but I didn’t see them as anything exceptional. It wasn’t until several months later I began to learn the value angel numbers would have on the rest of my life. I was going through another intense relapse of depression. Feeling overwhelmed and consumed by wanting my life to just be over. I felt distant, blocked, from the angels I had previously come to know. My inner voice telling me that I was so worthless God and even the angels were disappointed in me.

Although I was resisting the angels, I began noticing repeating numbers all around me. Numbers and patterns of numbers that were odd or out of the ordinary appeared along my path consistently. It seemed as if someone was intentionally placing these numbers in front of me. Although I shrugged them off at first, the persistence of these numbers eventually began to give me hope and a sense of empowerment.

I continued to see the numbers even after I began to feel better. So I decided I really want to understand what they are and what they mean for me. After getting back on track and spending several months studying and researching angel numbers, I felt guided to stop taking anti-depressants and finally take control of my life. Now, several years later, I have not looked back. Angel numbers have served to help me be successful, find my own worth and talents and see life from an entirely different perspective. Looking back on the old depressed me is now like watching a sad movie. As if I have grown into an entirely different person. No longer in touch with the depression that used to consume me so entirely.

Although the angels have assisted me along this path in many ways, it is the angel numbers that have kept me on my path through the toughest of times. Serving as a constant reminder that I am loved, never forgotten and destined to follow my life path. As you will see in the stories I include throughout this book, angel numbers are what have, and continue, to get me over the biggest of obstacles and challenges.

That is not to say I don’t have hard days or never experience doubt. That is what I love the most about angel numbers. Even when I experience the human emotions and thoughts that take me away from my angels and from my life purpose, the numbers still come through. Bringing me back to my spiritual nature and propelling me forward in faith. Faith in both the spiritual and in myself.

So this book is meant to share with you what I have learned and what the angels have taught me along the way about angel numbers, how to use them and how to understand what the messages mean. I have tried to be inclusive and include as much helpful information as possible so that you, too, can understand the power these signs have in your life.

This book is in two parts. Part one goes over what angel numbers are and why they are so important in our lives. It goes into further detail about how to receive and understand angel number messages. Part two is a guide for the primary angel numbers, which includes the major keywords, the energy and several possible messages that the number may have.

I have created this book as a way for you to master angel numbers and use them with ease throughout your day-to-day life. Through the good times, bad times, confusing times and times when you’re faced with a decision you are uncertain about – it is my hope this book will help you use and understand angel numbers to get you through it all a bit easier than going at it alone.

The guide and some of the concepts in this book are also included in my blog at This book contains much more detail and is aimed at helping you understand angel numbers on a deeper level, but I do keep the blog updated with more numbers and combinations of numbers. So, feel free to check it out and use it in addition to this book.

In both this book and my blog, the information about the energy of each number is based on numerology. Numerology is the study of the energy of numbers and goes back to ancient times. Much of what you will read corresponds with numerology and is based on what we know about each number. I have put this information together in an easy-to-read and understand format.

However, I do not write alone, I write with the angels. Prior to each writing session, I do a meditation and ask the angels for assistance in passing on the information they want people to know. Many of the messages and information you get from my blog and this book I have channeled. Meaning it comes from what I pick up from the angels assisting me. This information is meant to enhance and pass on more meaning to you as the reader. So, you will find some of the information and messages are unique to my blog and this book.

I wish you the best and truly hope this book assists you in tapping into the power angel numbers can have along your path and in your day-to-day life.

With love, light and blessings!

Introduction from: Angel Numbers Mastery: Everything You Need to Know About Angel Numbers and What They Mean for You by Sarahdawn Tunis

Also by Sarahdawn

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A Magical Course in Angel Numbers by Sarahdawn Tunis

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