Has depression been a part of your life for a long time? Have you been riding the waves, up and down, as you try to think positive and do all the “right” things to finally put an end to the depression you know so well? Has all that effort made you feel like a failure because depression keeps coming back, no matter what you do? Have you ever thought that you must deserve to feel bad because there is something wrong with you?
If so, then it is time for you to learn the truth about yourself and your depression. It is time to take a stand and fight against the powers keeping you down, so you can live the life you are meant to live. All it takes is an open mind, an open heart, and the willingness to take action.
True healing from depression does not come just from traditional treatment and thinking. It takes a new perspective and understanding of who you are and what you are capable of accomplishing. You are a being of light, and you have a purpose. If you tap into that authentic part of yourself, you will find the negativity of depression quickly loses its grip on you.
From Pacifist to Warrior, the first book in The Depression Warrior series will guide you into a spiritual journey of healing and self-discovery that will change how you see yourself, the world, and the reality you live in – finally putting an end to depression as you know it.
Go from sitting ideally by and letting depression take hold of your life to taking control and empowering yourself. This book is your first step in healing your depression and learning how to create the life you desire.
- What depression is
- Why you may be depressed
- How your reality has been created
- How you have the power to change your reality
- Parts of you that may be sabotaging you and those wanting to help you soar
- Several skills and techniques for managing the negative side of depression
- And some new ways of thinking that may surprise you