Depression Warning Signals: Why We Need to Pay Attention
Depression Warning Signals are an alarm system that can help you identify, solve, and manage problems in your life. It is one of the benefits of having depression that you can use to make your life better. Don’t assume your symptoms of depression...
How I Used My Depression to Learn to Love Myself: Depression and Self-Love
Self-love doesn’t come easily to those of us with depression, but that doesn’t mean it isn’t possible. In fact, you can use your depression to help you see everything differently. Including how much you love yourself. Here is the story of how I...
The Illusion of Happiness: Is Joy a Gift?
Is Joy A Gift? I was lazing around one afternoon watching television when I saw this McDonald’s commercial. (Watch the video below to see it) When the commercial ended by saying, “Joy is a Gift,” it caught my attention. As I began to...
It’s Been Awhile: Blog Information and Updates
Hello, Everyone! I haven’t written a blog post in a really long time. I actually have a reason for that. The last year hasn’t been the best for me. But, it has been a journey and an experience of learning. It has been...