
Depression Warning Signals: Why We Need to Pay Attention
Depression Warning Signals are an alarm system that can help you identify, solve, and manage problems in your life. It is one of the benefits of having depression that you can use to make your life better. Don’t assume your symptoms of depression...

Angel Numbers: The Best Tool Along My Depression Journey
Angel numbers played a pivotal role in helping me heal, understand, and work with my depression. And I love them. I love seeing them, analyzing and interpreting them, and teaching others about them. But most of all, I love how they always make...

How I Used My Depression to Learn to Love Myself: Depression and Self-Love
Self-love doesn’t come easily to those of us with depression, but that doesn’t mean it isn’t possible. In fact, you can use your depression to help you see everything differently. Including how much you love yourself. Here is the story of how I...

7 Brain Hacks to Raise Your Mood and Your Vibes: Feel Good On-Demand
The brain is an amazing organ. It does its job of learning, adapting, and keeping us alive and functioning in the physical world very well. Even so, it does make its share of mistakes. All too often, the brain’s mistakes end up creating...

10 Metaphysical Practices to Raise Your Mood and Your Vibes
I can’t count the number of times I have met someone who is suffering from depression, looking at me with despair and doubt seeping through every cell in their body, telling their story of how traditional treatment has left them worn out, tired...

The Illusion of Happiness: Is Joy a Gift?
Is Joy A Gift? I was lazing around one afternoon watching television when I saw this McDonald’s commercial. (Watch the video below to see it) When the commercial ended by saying, “Joy is a Gift,” it caught my attention. As I began to...

Controlling Thoughts and FeelingsDepression WarriorsGetting Started with the Law of AttractionLaw of AttractionMetaphysical Healing
Gratitude: Our Greatest Tool
For the last several years, I have searched for an easy way to lift my mood and combat negative thinking. I knew the Law of Attraction worked and I knew my negativity was getting in the way of achieving the success I was...

Life with Angels 1: Inviting Angels Into Your Life
Read about how the angels saved my life. Literally and symbolically. In this inspirational post about the benefits of inviting angles into your life.